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This category is divided into three belt colours with a total of 10 levels. The different levels contain a Kata as well as the knowledge of the applications through which the understanding of the Kata is demonstrated.



Whitebelt = Basics:
Whitebelts have to learn first the principles of punch, block, kick with stances and body movements and posture.

 
Kata
for level
Heian Shodan Application
1
Heian Shodan Application
2
Gekisai Dai Ichi Application
3
Gekisai Dai Ni Application
4
 
Greenbelt = flowing combinations:
During the Greenbelt phase basic techniques are connected more and more with more body movement, 'going out of the way', distance and timing
 
Kata
for level
Saifa Application
5
Saifa Application
6
Naifunchin Application
7
 
Brownbelt = Focus, Speed, Control
Brownbelts learn to come right to the point. This means techniques focused to the aiming point with high speed, proper control and proper usage of body and power.
 
Kata
for level
Seiyunchin Application
8
Seiyunchin Application
9
Shisochin Application
10
 
 
Blackbelts
After working hard for the black belt the 1st Dan is not (only) the arrival at a long desired target line but also the start for an interesting time with new techniques, applications and experience
   
Kata
for level
Shisochin Application
1. Dan
Sanseiru
Seipai

Application
Application

2. Dan
Seisan Application
3. Dan
Kururunfa Application
4. Dan
Suparinpei  
5. Dan
 
Breathing - Kata
in addition to the Katas listed above two "Breathing" - Kata are used in Kushido
Sanchin Application   from 2nd level
Tensho Application   from 1st Dan



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