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Strikes & Punches

Zuki + Uchi Punches + Strikes

Age-zuki Rising punch
Choku-zuki Straight punch
Chudan-zuki Middle area punch
Empi-uchi Elbow Strike
Gyaku-zuki Reverse punch
Haishu-uchi Backhand strike
Haito-uchi Ridgehand strike
Hiraken-zuki Knucklefist straight punch
Ippon-ken zuki One knucklefist straight punch
Jodan-zuki Upper punch
Kagi-zuki Hook punch
Kizami-zuki Jab
Mawashi-zuki Roundhouse punch
Morote-zuki Doublefist "U" punch
Nukite-uchi Spearhand strike
Oi-zuki Lunge punch
Riken-uchi Backfist strike
Seiken-choku-zuki Forefist straight punch
Shuto-uchi Knifehand strike
Tate-zuki Vertical fist punch
Teisho-uchi Palmheel punch
Tettsui-uchi Hammerfist strike
Uraken-uchi Backfist strike
Ura-zuki Close range punch



 Kushido Schweiz  Renshi Baumann Paul & Juanita , Vorsässring 6 , 6372 Ennetmoos , Tel.: 041 612 18 41 , E-Mail
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